I believe we are stronger together. My counselling practice is committed helping you heal from past experiences, make sense of what has happened, and build the resilience needed to navigate future challenges.
My areas of focus include: depression, anxiety, self-esteem, PTSD, attachment, grief and loss, trauma, post-traumatic growth, operational stress injuries, moral injuries and vicarious trauma/burnout.
I have a Bachelor’s degree in Criminology and a Master’s degree in Counselling Psychology. I have also completed the following formal trainings:
* Eye Movement Desensitization and Reprocessing (EMDR)
* Lifespan Integration (LI)
* Observed Experiential Integration (OEI)
* Gottman Method Couples Therapy Level 1: Bridging the Couple Chasm
